Wednesday, May 15, 2013

Fast Metabolism Diet by Haylie Pomroy Review #FastMetabolismDiet

Haylie Pomroy was recently featured on the Dr. Oz show and has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. So of course I was excited to see what all the fuss was about. I got a copy of "Fast Metabolism Diet" by Haylie Pomroy and I learned a lot of great tips on how to eat healthier but not in that counting calories way. 

We all constantly need reminders on how to eat better. We know better than to eat what we do, but we do it any way. This book helps to restore that love of food with out the guilt. It is all about what we put in our bodies and we do have total control over that.  I specifically liked how it emphasized getting a massage as a part of the diet. We know the benefits of massage. It releases toxins out of our body. But it should be something we do regularly, not just once a year.

So check out this book and follow the links below to find out more and let me know how it helped your food outlook improve.

 Disclosure: This is a sponsored post for SheSpeaks and Fast Metabolism Diet.